Fitness trainer to the stars, Matt Roberts, has devised Ten Minute Tasters - exercises and recipes that can be done in ten minutes ? to make personal targets more achievable.
At just 30 years old, Matt Roberts has become one of the world's leading personal trainers and is responsible for creating some of the most famous bodies around including Naomi Campbell, Amanda Holden, Mel C and Tamsin Outhwaite....
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