What do Hugh Jackman, Angelina Jolie, Anne from Birmingham, Michael Parkinson, The Duchess of York, Brenda from Southampton and Scarlett Johansson all have in common? Well, five of the seven are well-known, high paid personalities, but that still leaves Anne and Brenda, who by their own admissions, certainly are not! The link is that all seven, whatever celebrity status, age, background, or fitness levels they have, have put aside 90 minutes a week to achieve a level of fitness and well-being that they never thought possible.... read more

Heart disease remains the biggest killer of people under the age of 75 in the UK, and costs the NHS more than £2 billion every year. Heart and circulatory disorders alone account for 11 percent of NHS expenditure – this is virtually the same percentage the NHS spends on all medicines for all diseases.... read more

Join celebrity personal trainer Matt Roberts and Dr Paul Stillman live online on Monday 22nd November 4-5pm to find out more about osteoporosis, a new treatment available and how simple exercise can help take care of your bones.... read more

Mike Rich, Chief Executive of Action on Pre-Eclampsia and Fiona Milne will be live online on Friday 12th November from 13.00 - 14.00 to answer your questions on pre-eclampsia.... read more

Over two thirds of adults admit to being unsure about how to treat a child's illness - find out everything you need to know about which medicines are safe for your kids with Dr Warren Lenney and Dawn Chandler on Wednesday November 10th 2 - 3pm.... read more

Join Anne Szarewski live online on Tuesday 2nd November from 6 – 7pm for contraception advice

New research just out highlights that today, women could be denying themselves the benefits of medical innovations in contraception because of a reticence to try anything `new`.... read more

Dr Sarah Jarvis joins us for a webchat to reassure women who suffer from SUI, offer advice, and talk about the management options available. Dr Sarah Jarvis writes extensively in the press, and is a regular contributor to Update, Doctor, Good Housekeeping, Women's Health and Pregnancy magazines.... read more