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Advice on staying healthy Why it's good to talk... to your GP

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Are you someone who suffers in silence and neglects symptoms for fear of being seen as a hypochondriac?  Are you guilty of putting off going your GP, worried you might be wasting their time?

Do you concern yourself that if you do get to the doctor you won’t be able to describe your symptoms properly, and will try to avoid embarrassing conversations all together?

If you are looking for tips on how to stay healthy and how to approach your GP whatever your worry or concern, then log on to our Web TV Show where Rosemary Conley CBE, one of the UK’s leading diet and fitness experts, and now working with the Department of Health, will be sharing her advice. Sitting alongside her on the sofa will be Professor Ken Fox, expert in health and wellbeing of older people.

As a successful author of diet and fitness books, presenter of more than 400 cookery shows and with her own weight loss organisation, Rosemary has made a significant contribution to the fitness and diet industries over her career spanning 35 years.  As someone over 60 who strives to stay active and maintain her own wellness, Rosemary will reveal what it is like to be 60 today and provide advice on how to kick start a healthier lifestyle at any life stage.

Professor Ken Fox will reveal the findings of a new piece of research around older people’s attitudes towards their health, and talk about what change is needed in order for us to make the most of our latter years.

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